Somalis have very few vegetarian dishes. In the southern part of Somalia, where most of the agriculture is concentrated, more vegetables are consumed. For most Somalis, vegetables are added to meat dishes. Potatoes, carrots, green peppers, pumpkins, and plantains are popular. The following is a vegan recipe that is both nutritious and flavourful. The vegetables are…
You wake up one morning feeling alone, blue, and bored. What do you do? First, go to the kitchen and make a large lump of dough. Next, find yourself a quiet, cozy corner and start making tiny little balls with your fingers, all the while repeating, “Loves me, loves me not. Loves me, loves…
Somalis have their version of Hot cross buns! Hot cross buns! Only it’s not a nursery rhyme, it’s not about buns, and it’s not about something that you give to your daughters or sons. It’s a street cry, it’s about anjero, and you give it to the lion in the house. That lion of…
If you are going to have a dessert that has butter and sugar, you might as well have this dessert. At least the other half of the dessert (the sweet potato) is nutritious. Sweet potatoes pack more nutrition than most other vegetables. They are high in fibre, protein, and complex carbohydrates. They are also delicious…
Somali salad is very simple: lettuce, tomatoes, green onions, radishes, and a fresh, homemade dressing. The dressing is made of olive oil, lemon juice, white vinegar, salt, black pepper, and minced garlic. The garlic is optional but it enhances the taste quite a bit. The dressing must be made fresh and any leftover dressing should…
Some people eat a papaya because of its health benefits: for aiding digestion, for balancing stomach acid, for helping prevent colon cancer, and for being a good laxative. We love eating papayas because they are delicious. If anything can embody the tropics, it is a papaya! Feast your eyes with this beautiful fruit and don’t…
Ahh! Bajiya! We just love them. How can you not? Eat them fresh and you will become addicted. Bajiyas, are a regular fixture on iftar tables (breaking the fast in Ramadan), they are part of the Asariyo Quartet (one of the four essential elements of the Somali Afternoon Tea), and they are the ultimate…
Somali rice with toppings evokes old memories of family gatherings, and festive occasions. It reminds me particularly of ziyaras (rememberences) where large numbers of women gather to cook rice and meat in huge pots set on open fires. I remember my grandparents’ house in Mogadishu, where a ziyara was held once a year to…
The following recipe is for sweet bottle gourd known in Brava as Ntaambi ya Maboori. The word Ntaambi means Vermicelli, and Ntaambi ya Mabboori is Vermicelli made of Bottle Gourd. During Ramadan (the month of fasting), this dessert is served after dinner in the majority of households. The bottle gourd must be young and tender. Buy the freshest ones you can…
Maanda (Muufo Baraawe in Somali) is the traditional bread of the Bravanese (Brava, Somalia). The story of Maanda is the story of the daily life of the Bravanese. In Brava, Maanda is made from white, dehydrated corn kernels, and making it in the traditional way is a very time consuming process. On day one, the…
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