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Masoub
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Masoub

Soomaali
Feetamuus
Français
Masoub
العربية
معصوب

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Vegetarian 25 ingredients 12 steps Prep 10 minCook 15 minTotal 25 min ENSOFRع Comments
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This dish is popular in the Arabian Peninsula as well as Somalia. It is considered a high energy dish that is served for breakfast or during colder days. In Somalia, restaurants also serve this dish for lunch and dinner. There are different ways of preparing this dish, each region having its unique way. The common denominator is bananas, and if it not present, the dish is not considered masoub.

Somalis call it feetamuus, which roughly translates as a mash with bananas. In the Somali version, the ingredients are: bananas (muus), Somali Corn Flatbread (muufo Soomaali or garmash), broth (maraq), untoasted sesame oil (saliid macsaro). Those are mashed together and it is then served with a steak (bisteeki) on top.

When preparing the royal masoub, we added fresh dates to the mix. We combined two dishes: feetatimir (a mash with dates) and feetamuus. In the Arabian Peninsula, feetatimir is known as areeka.

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Ingredients

1 cup = 237 mL · 1 Tbsp = 15 mL · 1 tsp = 5 mL. All are level measurements.

Recipe 1: Royal Masoub

Garnish

Caramelized bananas

Recipe #2: Plain Masoub

Garnish

Method

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  1. Recipe 1: Royal Masoub

  2. Steps for preparing royal masoub
  3. Remove the pits from the dates. Blend the bananas and fresh dates to a smooth mixture.

  4. Shred the corn bread in a food processor or use a food grinder.

  5. In a pan set over medium heat, add ¼ cup melted butter and the banana mixture. Fry for 5 minutes then add the evaporated milk and cook for 1 minute.

  6. Add the shredded bread. Stir and cook for 5 minutes

  7. Add the clotted cream and raisins, then stir and cook for 2 minutes. Add the ground cardamom and stir well. Serve warm.

  8. Serve with thick cream, caramelized bananas, nuts, fresh dates, and honey.

  9. Caramelized bananas

  10. Somali Corn Flatbread
  11. You can use chapati or paratha instead of the corn flatbread
  12. Shred the flatbread or chapati
  13. Shredded flatbread
  14. Ripe bananas
  15. Soft, fresh dates
  16. Pitted and peeled dates. It is not necessary to peel the dates.
  17. Blend the bananas and pitted dates
  18. Banana and date mixture
  19. 1- Evaporated milk 2- Thick cream 3- Cheddar cheese
  20. Ready for serving
  21. Ready for the toppings
  22. Steps for preparing caramelized bananas
  23. Place 1 tablespoon melted butter in a non-stick skillet over medium heat, then add 1 tablespoon brown sugar and cook for 1 minute.

  24. Add 1 sliced banana and cook for half a minute.

  25. Flip them over and cook for another half minute.

  26. Recipe #2: Plain Masoub

  27. Caramelized bananas
  28. Royal Masoub
  29. Royal Masoub
  30. Steps for preparing plain masoub
  31. Use a fork to mash the bananas.

  32. Shred the corn bread, then add to the mashed bananas and mix well.

  33. Add the cardamom, then stir and serve.

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Comments

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  1. James | The Nude-Food Hero

    I can’t wait to try this recipe! I ordered Feetamuus last night in a Yemeni restaurant in Doha – without having any idea what it was. It was so delicious I immediately starting googling recipes and this is the first one I found! So looking forward to it!

  2. ayan

    mash allah thank you so much walaasheey

  3. Ayaan Abdullahi Ali

    masha,alah walalayal aad ayd u mahadsantihiin, i always like your creativity its amazing

    1. A&LXawaash

      Adigaa mahadda mudan walaal. Waan ku faraxnay inaad jeclaatay.

  4. Deeqa

    Asc mansha allal ilaah gacmihiina ha barakeey aad iyo aad ayad umahadsantihinn waxan idinka codsanayaa caruuraha school lada aado cunooyinkooda ayan ku warernay ee wax fudud oon usameyn karno sheega jisaakalaah

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