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Kingfish
أطباق رئيسية

Kingfish

Soomaali
Taraaqad
Français
Thazard (Nguurhu)
العربية
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خيارات صحية 19 مكوّنات 4 خطوات التحضير 10 دقيقةالطهي 20 دقيقةالمجموع 30 دقيقة ENSOFRع التعليقات
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When a society has many names for something, it shows the value they attach to it. The Bravanese have more than 200 names for fish, and this attests to its importance in their daily lives.

Fish plays a central role in the Bravanese diet. It is served for breakfast, lunch, and supper. However, it is far from being a boring regimen. Fish is one of nature’s most versatile foods, making itself amenable to being coaxed into a variety of delicious concoctions.

The following is a recipe for Kingfish (Nguurhu in Bravanese). The recipe is simple and straightforward like most Bravanese recipes.

شاهد

المقادير

1 cup = 237 mL · 1 Tbsp = 15 mL · 1 tsp = 5 mL. All are level measurements.

طريقة التحضير

اضغط على الخطوة لتعليمها كمنجزة.

  1. Recipe #2 (for recipe #1, watch the video)

  2. Sauté the onions with the oil until they become translucent. Add the minced garlic and sauté for another minute.

  3. Then add the vegetable seasoning and the water. Cover the pan and bring to a boil.

  4. Add the fish and cook for 10 minutes until it becomes fork tender, add black pepper and the vinegar and turn off the heat.

  5. It’s important not to overcook the fish as it will become tough.

صور

التعليقات

26 تعليق

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  1. saida

    asc waxaan aad oga helay king fishka biyaha iyo basash iyo saliida maha qaleeyl sida kan shiilan,cunta fiican ayaan idina bartay shukran wallaalayaal.

    1. A&LXawaash

      We haven’t tried it with cod fish, but there should be no problem.

  2. Nuuh awad

    Asc walal kaluunka salida malugu cunayaa mise waa laga miirayaa

    1. A&LXawaash

      Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.

      Laba qaaddo saliid ayaa lagu daraa waana lagu cunaa.

  3. sara

    mash alaah aadaa u mahadsantihiin jzkq walaalayaal malaaya ka helay maanta igu horetso wepka ilah qeyr ha idiin siiyo umada walaalihina waad u faa,ideyseen masha laah halkaas ka sii wada good job

    1. A&LXawaash

      Adigana qayr badah ayaan kuu rajaynaynaa. Waa ku-mahadsan tahay faallada iyo ducada. Waxaan rajaynaynaa inaad ka-faa’iidaysatid Xawaash.

  4. shoobto

    waaaw waa ku mahadsantihiin bandhiga cuntada karinta iyo sida fiican usooo bandhigteeen waa kahelay run ahaantii Jizakalah kheyr.

    1. A&LXawaash

      Adigaa mahadda mudan. Waad ku-mahadsan tahay faalladaada.

    2. A&LXawaash

      ردًا على misky

      You are most welcome.