Lentil Soup (Shurbat Cadas) Soupe de Lentilles شربة عدس

Lentil Soup (Shurbat Cadas) Soupe de Lentilles شربة عدس

Lentil Soup

www.xawaash.com

The moment we tasted the hot bowl of lentil soup in one of our favourite restaurants in Istanbul, we decided it was going to be the next recipe to post. That day, we had just finished a long walking tour of Sultanahmet, including a visit to the Grand Bazaar. Sultanahmet is the soul of old Istanbul and we thoroughly enjoyed the sightseeing. It was early evening and the weather was moderately cold and we were hungry by then.

The lentil soup was very delicious and it had all the spices and flavours that we love. Apart from the ground black pepper in the soup, none of the other spices added any heat. The soup was served with freshly-baked bread and it was a great start for an amazing Turkish meal.

 

 
Video without music:

Print Recipe

Print Recipe with Photos

 

Ingredients:

(Tbsp is a tablespoon; tsp is a teaspoon)
(1 cup = 237 mL = 2.4 dl; 1 Tbsp = 15 mL; 1 tsp = 5 mL); all are level measurements

 

Lentil Soup:

  • 3 Tbsp (45 mL) Olive oil
  • 1 Medium onion (chopped)
  • 2 Garlic cloves (minced)
  • 1 Tbsp (15 mL) Paprika
  • ½ tsp (2.5 mL) Turmeric powder
  • ¼ tsp (1.25 mL) Ground cinnamon
  • ½ tsp (2.5 mL) Cumin (ground)
  • ½ tsp (2.5 mL) Ground black pepper
  • 1 Medium tomato (chopped)
  • 1 Small sweet red bell pepper (chopped)
  • 1 Small carrot (chopped)
  • 1½ cups (270 g) Split red lentils (washed)
  • 8 cups (2 litres) Water
  • 2 Tbsp (30 mL) Xawaash Bouillon Powder – Or 1 tsp Xawaash spice mix + 2 tsp salt

Garlic & Cumin Oil:

  • 3 Tbsp (45 mL) Olive oil
  • 1 Garlic clove (sliced)
  • ½ tsp (2.5 mL) Cumin (ground)

 

Directions:

 

Steps for preparing the lentil soup

  1. Using medium heat, saute the chopped onion with 3 tablespoons of olive oil for 3 minutes, then add the garlic.
  2. Add the paprika, turmeric powder, ground cinnamon, ground cumin, ground black pepper, and stir well.
  3. Add the chopped tomatoes and stir well. Add the bell pepper and carrot and cook for 5 minutes. Then add the lentils and water.
  4. Add the xawaash bouillon powder (or xawaash spice mix and salt) and stir well.
  5. When it comes to a boil, cover and cook over low heat for 45 minutes.
  6. Blend until smooth.
  7. Using low heat, fry the sliced garlic in 3 tablespoons of olive oil until golden brown.
  8. Remove the fried garlic, then add the cumin and turn off the heat.

 

Split red lentils


 

Some of the ingredients

  1. 1- Chopped tomato
  2. 2- Chopped carrot
  3. 3- Chopped onion
  4. 4- Paprika
  5. 5- Turmeric powder
  6. 6- Gorund cumin
  7. 7- Chopped sweet red pepper
  8. 8- Olive oil
  9. 9- Minced garlic

 

Lentil Soup


 

Lentil Soup


 

Lentil Soup


 

Delicious!


 

Shurbat Cadas

www.xawaash.com

 

 
Fiidiyo aan muusik lahayn:

Daabac Soo’da

Daabac Soo’da oo Sawirro Leh

 

Mukawinaadka:

(QW waa qaaddo weyn – midda cuntada lagu cuno; qy waa qaaddo yar)
(1 koob = 237 mL = 2.4 dl; 1 QW = 15 mL; 1 qy = 5 mL)

 

Shurbat Cadas:

  • 3 QW (45 mL) Saliidda oliifada
  • 1 Basal , Dhexdhexaad (jarjaran)
  • 2 Tuun (toon) (shiidan)
  • 1 QW (15 mL) Babriika
  • ½ qy (2.5 mL) Huruud shiidan
  • ¼ qy (1.25 mL) Qorfe shiidan
  • ½ qy (2.5 mL) Kaamuun (shiidan)
  • ½ qy (2.5 mL) Filfil madoow shiidan
  • 1 Yaanyo , Dhexdhexaad (jarjaran)
  • 1 Barbarooni macaan , Yar (jarjaran)
  • 1 Karooto (dabacase) , Yar (jarjaran)
  • 1½ koob (270 g) Cadas (Misir)
  • 8 koob (2 litre(s)) Biyo
  • 2 QW (30 mL) Maraq Xawaash

Saliid tuun & kaamuun leh:

  • 3 QW (45 mL) Saliidda oliifada
  • 1 Tuun (toon) (jarjaran)
  • ½ qy (2.5 mL) Kaamuun (shiidan)

 

Diyaarinta:

 

Diyaarinta shurbat cadaska

  1. Basasha ku dallac 3 qaaddo saliidda oliifada muddo 3 daqiiqo. Tuunta ku dar.
  2. Ku dar babriikada, huruudda shiidan, qorfaha shiidan, kaamuunta shiidan iyo filfisha madoow. Si fiican u walaaq.
  3. Ku dar yaanyada, si fiicanna u walaaq. Ku dar barbarooniga, iyo karootada. Kari muddo 5 daqiiqo. Kaddib ku dar cadaska (misirta) iyo biyaha.
  4. Ku dar maraq xawaashka (ama xawaash iyo cusbo), si fiicanna u walaaq.
  5. Markuu soo karo, dabool oo dab yar ku kari muddo 45 daqiiqo.
  6. Si fiican u shiid.
  7. Sameey saliidda udgoon. Saliidda oliifada iyo tuunta isku shiil ilaa ay tuunta ka gaduudato.
  8. Tuunta ka saar. Kaamuunta shiidan ku dar, dabkana ka demi.

 

Cadas (Misir) gaduudan oo la dhambalay


 

Qaar ka mid ah mukawinaadka

  1. 1- Yaanyo jarjaran
  2. 2- Karooto jarjaran
  3. 3- Basal jarjaran
  4. 4- Babriika
  5. 5- Huruud
  6. 6- Kaamuun shiidan
  7. 7- Barbarooni gaduudan oo jarjaran
  8. 8- Saliidda oliifada
  9. 9- Tuun la xoqay

 

Shurbat Cadas


 

Shurbat Cadas


 

Shurbat Cadas


 

Aad ayay u macayd!


 

Soupe de Lentilles

www.xawaash.com

Dès l’instant où nous avons goûté un bol de soupe de lentilles bien chaude dans un de nos restaurants préférés à Istanbul, nous avons décidé d’en faire notre prochaine recette. Ce jour là, nous venions juste de finir une longue ballade dans Sultanahmet, dont une visite du Grand Bazaar. Sultanahmet est le coeur du vieux Istanbul et nous avons beaucoup apprécié ce quartier. C’était la fin de l’après midi, il faisait froid et nous avions faim.

Cette soupe de lentilles était délicieuse et avait toutes les saveurs et les épices que nous aimons. A part le poivre noir moulu dans la soupe, aucune autre épice n’ajoutait de piquant. La soupe était servie avec du pain frais. C’était l’entrée parfaite d’un excellent repas Turc.

 

 
Vidéo sans la musique:

Imprimer la Recette

Imprimer la Recette avec Photos

 

Ingrédients:

(cs est cuillère à soupe; cc est cuillère à café)
(1 mesure = 237 mL = 2.4 dl; 1 cs = 15 mL; 1 cc = 5 mL); mesures à ras

 

Soupe de Lentilles:

  • 3 cs (45 mL) d’Huile d’Olive
  • 1 Oignon moyen (haché)
  • 2 de Gousses d’Ail (haché)
  • 1 cs (15 mL) de Paprika
  • ½ cc (2.5 mL) de Curcuma en Poudre
  • ¼ cc (1.25 mL) de Cannelle en Poudre
  • ½ cc (2.5 mL) de Cumin (moulu)
  • ½ cc (2.5 mL) de Poivre Noir moulu
  • 1 tomate moyenne (hachée)
  • 1 Petit poivron rouge (haché)
  • 1 Petite carotte (hachée)
  • 1½ mesures (270 g) de Lentilles corail décortiquées (lavées)
  • 8 mesures (2 litres) d’Eau
  • 2 cs (30 mL) de Bouillon de Hawa’ij – Ou 1 cc de Xawaash + 2 cc de sel

Huile au cumin & à l’ail:

  • 3 cs (45 mL) d’Huile d’Olive
  • 1 de Gousses d’Ail (émincé)
  • ½ cc (2.5 mL) de Cumin (moulu)

 

Instructions:

 

Étapes de préparation de la soupe de lentilles

  1. Faire sauter l’oignon haché à feu moyen dans 3 cuillères à soupe d’huile d’olive pendant 3 minutes, puis ajouter l’ail.
  2. Ajouter le paprika, le curcuma en poudre, la cannelle moulue, le cumin moulu, le poivre noir moulu, et bien mélanger.
  3. Ajouter la tomates hachée et bien mélanger. Ajouter le poivron et les carottes et cuire 5 minutes. Puis ajouter les lentilles et l’eau.
  4. Ajouter le bouillon xawaash en poudre (ou le xawaash et le sel) et bien mélanger.
  5. Dès l’ébullition, couvrir et cuire à feu doux pendant 45 minutes.
  6. Mixer pour obtenir une soupe lisse.
  7. Frire l’ail émincé à feu doux dans 3 cuillères à soupe d’huile d’olive jusqu’à ce qu’il soit doré.
  8. Retirer l’ail frit, puis ajouter le cumin et couper le feu.

 

Lentilles corail décortiquées


 

Les ingrédients

  1. Tomate en dés
  2. Carotte en dés
  3. Oignon en dés
  4. Paprika
  5. Curcuma en poudre
  6. Cumin moulu
  7. Poivron rouge en dés
  8. Huile d’olive
  9. Ail émincé

 

Soupe de Lentilles


 

Soupe de Lentilles


 

Soupe de Lentilles


 

Délicieux!


 

شربة عدس

www.xawaash.com

فيديو بدون موسيقى:

اطبع الوصفة – بدون صور

اطبع الوصفة – مع صور

المقادير

 
كوب = 237 مل، ملعقة كبيرة = 15 مل، ملعقة صغيرة = 5 مل
 

شربة عدس
زيت زيتون ملعقة كبيرة 3
بصل 1
(فص ثوم( مفروم 2
فلفل احمر حلو ملعقة كبيرة 1
مسحوق الكركم (الهرد) ملعقة صغيرة ½
قرفة مطحون ملعقة صغيرة ¼
(( مطحون ملعقة صغيرة ½
فلفل اسود مطحون ملعقة صغيرة ½
طماطم 1
فلفل رومي 1
جزر 1
عدس جم 270
ماء كوب 8
مرق حوائج ملعقة كبيرة 2
زيت بنكهة الثوم والكمون
زيت زيتون ملعقة كبيرة 3
(فص ثوم( مقطع شرائح 1
(( مطحون ملعقة صغيرة ½

 

طريقة التحضير:

 

طريقة تحضير شربة العدس

يحمر البصل في الزيت باستخدام نار متوسطة لمدة 3 دقائق ثم يضاف الثوم -1
يضاف البابريكا، مسحوق الكركم (الهرد)، مسحوق القرفة، مسحوق الكمون، ومسحوق الفلفل الاسود ثم يحرك جيدا -2
يضاف الطماطم ويحرك جيدا ثم يضاف الفلفل الرومي والجزر ويطهى لمدة 5 دقائق. ثم يضاف العدس والماء -3
يضاف مسحوق مرق الحوائج او بهارات حوائج وملح ويحرك جيدا -4
بعد ان يصل الى درجة الغليان، يغطى ويطهى على نار هادئة لمدة 45 دقيقة -5
تخلط الشربة بالخلاط -6
يحمر الثوم في الزيت -7
يرفع الثوم ويضاف مسحوق الكمون ثم تطفئ النار مباشرة -8

 

عدس احمر مجروش


 

بعض المكونات

1- طماطم -1
2- جزر -2
3- بصل -3
4- بابريكا -4
5- مسحوق الكركم (الهرد) -5
6- مسحوق الكمون -6
7- فلفل الرومي احمر (فلفل حلو) -7
8- زيت زيتون -8
9- ثوم مفروم -9

 

شربة عدس


 

شربة عدس


 

شربة عدس


 

لذيذة لآخر قطرة!


 

 

 

 

 

 

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27 Responses to Lentil Soup (Shurbat Cadas) Soupe de Lentilles شربة عدس
  1. hafsa
    January 23, 2014 | 1:35 pm

    Assalamu Alaikum,

    Very good recipe, just a quick question would it matter if you use the brown lentil rather than the red?

    • A&L
      January 24, 2014 | 11:00 pm

      Wa’alaikum Assalam Warahmatullahi Wabarakatuh.
      Thank you for your kind comment. It won’t matter, you can use the brown ones.

  2. umm asmaa
    January 24, 2014 | 1:37 am

    asalaamu caleykum walaalaheyga qhaaligoow mahadsanidiin dhamaantiin calaa waxqabadkiina wanaaga quruxdabadan hortiin nuuur allaah dhigo wallah runtii shurbad caddis waa shurbadeyda mufadalka shurran jazaakallaahu kheyrakum

    • A&L
      January 24, 2014 | 11:04 pm

      Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.
      Adigaa mahadda mudan walaal. Waan ku faraxnay inaad jeclaatay.

  3. canab
    January 24, 2014 | 8:11 am

    asc wr wb walalaheyga qaaliga ah aad iyo aad Ayaan hidiigu mahad celinaayaa mar an dhereyn baan hidiga dalbaday in ad noo soo gelisaan catiskaan run ahaantii mantay markaan arkay aad Ayaan u farxay alle ha idiinka ajar siiyo hana nii farxadgeliyo malinta qiyamaha

    • A&L
      January 24, 2014 | 11:16 pm

      Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.
      Annaganna farxaddaada waan ku faraxnay. Ilaahay ha kaa abaal mariyo ducada fiican.

  4. Nasra
    January 24, 2014 | 8:12 pm

    Yey, have tried this but did not blend as i like a bit of coarse texture, it was delish.. thanks again.. I seem to be missing to check out this page as i can check you out at Google+ and You tube, well it is great to be back here to read the story behind each dish.

    Thanks

    • A&L
      January 24, 2014 | 11:20 pm

      It is always a good idea to check the website. Sometimes we elaborate on the recipes since the videos are meant to be short. We strongly recommend that you read the recipe direction on the website for useful tips. Thank you for taking the time to comment.

  5. Ayaan Abdullahi Ali
    January 25, 2014 | 2:10 am

    asc, walalayal aad ayn idinkugu mahad celinya sida diiran aad codsigeena uGu jaawaabteen illaah ajar iyo xasanad ha idinka siiyo mar waliba sida fiican ee aad noogu faa’iideysaan mar walba, “lentils” ayn xoga ku wareeray lkn waxan u fahmay in ay misir tahay afsomali ahan, kheyr badan illah ha idin siiyo walalayal.

    • A&L
      January 26, 2014 | 7:11 pm

      Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.
      Mahadsanid walaasheenna qaaliga ah. Aad iyo aad ayaa ugu mahadsan tahay faallada wacan iyo macluumada aad nala wadaagtay.

  6. umu axlaam
    January 26, 2014 | 6:56 am

    asc walalo ilahay khayr haa idin ku badalo Cabbage isda loo sameeyo baan jecalan laa inad naa tuustan mar insha allah

    • A&L
      January 26, 2014 | 7:18 pm

      Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.
      Hadduu Eebbe idmo waan soo gelin doonnaa. Mahadsanid walaal.

  7. umulkheyr
    January 26, 2014 | 11:27 am

    asc walaalaheeyga qaaliga ah illahey ha idin xifdiyo dhamaantiin aad ayaan ugu faraxsanahay cadaskaan waxaan jeclaan lahaa in aad noo soo galisaan muufada caadi ah muufo baraawe waan idinka bartay hada ka horna waan idinka codsaday muufada caadiga ah hadii aad awoodaan insha alah mahadsanidiin asc

    • A&L
      January 26, 2014 | 7:23 pm

      Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.
      Hadduu Eebbe idmo waan ku tala jirnaa inaan soo gelino. Mahadsanid walaal.

  8. Mukhtar
    January 28, 2014 | 3:52 pm

    We made this last night. It was such a hit! Thanks for all your great posts!

    • A&L
      January 30, 2014 | 1:32 pm

      Thank you for letting us know. We are happy you loved it.

  9. jamal
    March 11, 2014 | 5:46 pm

    we use this alot in ethiopia. diri dawa. they call missir over there, and sometimes because people are poor they cook straight plain with water mix with rice, but it comes out tasting good.

    • A&L
      March 11, 2014 | 10:21 pm

      Thank you very much for taking the time to comment. Rice with lentils is very tasty.

  10. Lisa Onassis
    April 30, 2014 | 4:47 pm

    Would it be ok to add potato? If so, how much would you suggest? I really enjoy your blog and your recipes are delicious! Thank you.

    • A&L
      April 30, 2014 | 6:29 pm

      Thank you very much for your comment. Yes, you can definitely add potato. In many parts of the Middle East, potatoes are added. Finely dice 1 potato and add it along with the carrot. The potato will thicken the soup so you will need to add hot water to thin it to the consistency you prefer.

  11. [...] A flavourful vegan soup that is quick and easy to prepare. VOIR CI-DESSOUS LE FRANÇAIS.http://xawaash.com/?p=7570#sthash.vxZzyJDb.dpbsIngrédients:(cs est cuillère à soupe; cc est cuillère à café)(1 mesure = 237 mL = 2.4 dl; 1 cs [...]

  12. Asia
    June 23, 2014 | 6:13 am

    waxan idinku salaamay salaanta islaamka aslassmu calaykum walaalo waxaan idin waydiin lahaa meesha laga helo qaadadan yarta ah oo aad wax ku qiyaaataan waan tegay dhowr store but i can’t find it so it will be great if u let me know where i can find it thank u.

    • A&L
      June 26, 2014 | 1:30 am

      Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.
      Waa ku mahadsan tahay salaanta wacan. Waxaad ka heli kartaa dukaamada waaweyn (department stores) ama dukaamada maacuunta ama webka. Halkaan guji http://www.amazon.co.uk.

  13. saida
    December 15, 2014 | 7:22 pm

    asc walaalaha xawaash waxaan idinka mahad celinaya shurbat cadaskii dhadhanka laha aan kabartey,waad mahaDSANTAHIIN ILLAHEY HA IDIN XAFIDO.

    • A&L
      December 17, 2014 | 12:09 pm

      Amiin walaal. Adigana Ilaahay qayr ha ku siiyo.

  14. Afroze
    May 18, 2015 | 3:27 pm

    Hi. I’m trying to make this lentil soup. But I can’t find the xawaash boullion powder. I’m in the uk where can I buy this? Thanks

  15. afroze
    May 23, 2015 | 1:04 pm

    Where can i buy the xawaash bullion powder. I cant find it anywhere

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About (Annaga)
Qui Sommes Nous نبذة عنا

We are a husband and wife team and we live in Canada. In a world full of food complications, we make cooking very simple. Our recipe videos will make your cooking easy, relaxed and enjoyable. We bring you the foods we love from Somalia and from around the world.