
Sweet Plantains
- Soomaali
- Muus Bukeeni Macaan
- Français
- Plantains Confits
- العربية
- موز الجنة المُحلى
By Leila & Abdullahi · ·
This sweet plantain dessert is a popular Ramadan dish in Somalia, particularly in the southern parts of the country. It is very easy to make and it is also quite economical. The plantains are usually flavoured with coconut and in some places, ground cardamom is also added.
For this dish, the plantains have to be ripe. Choose plantains that have many patches of black but whose skin is not fully black, because when a plantain becomes over-ripe, it has a strong smell and taste that we do not like.
This dessert is best eaten warm but can also be served when it is at room temperature. The plantains tend to get harder the more they cool down. A serving of warm, caramelized sweet plantains is a homey treat and is a heart-warming comfort dessert.
Watch
Ingredients
1 cup = 237 mL · 1 Tbsp = 15 mL · 1 tsp = 5 mL. All are level measurements.
Sweet Plantains
Method
Tap a step to mark it done.
Steps for preparing the sweet plantains Wash the plantains, peel and cut into 1 inch (2.5 cm) slices. Place all the ingredients in a pot except the coconut cream.
Cover and cook over low heat for 2 hours. If the plantains are not fully ripe, you will need to cook them longer.
Add the coconut cream and swirl the pot to coat the plantain slices with the coconut. Do not stir so the plantains stay intact. Turn off the heat and serve warm.





Comments
9 commentsThanks! Your comment will appear once we’ve checked it.
Something went wrong. Please try again.
Asc moos caadi ah malagu sameen karaa mise moos bukeeni keliya lagu sameeya jzklq
Muus bukeeni ayaa ku fiican.
Salam!
I can’t seem to find coconut cream at my local grocery store and was wondering if I can just use coconut milk?
Thank you in advance!
You can use coconut milk.
Thank u guy, i love ur recipe mashhaallaah.. i wish u help me to cook KK
khadija
Asalamu calykum A& L
wallal waad mahadsan tihin Ilahayna khyr badan ha idin siyo, sida wacan ee aad bulshada somaliyed ucawisan , Ilahy khyr badan ha idinku badalo wax kasta oo aad no so gudbisan aad iyo aad ayn ugu farxa had iyo gor, walalo waxa aan idin waydiyay halke laga hela xawashkan aad hada isticmashan, (Bouillon Powder ) waad mahadsan tihin
Wacalaykum Assalaam Waraxmatullaahi Wabarakaatuh.
Adigaa mahadda mudan walaasheenna qaaliga ah. Waa ku mahadsan tahay hadalada wacan aad inoo soo qortay waanna ku faraxnay. Xawaashka Mombasa iyo Nairobi ayaa hadda laga helaa. Hadduu Eebbe idmo meelaha kalena waa la keeni doonnaa.
ما شاء الله وشكرا لكم على هذه الوصفة قد تعطيك مكافأة الله للما الخاص به. وانا ذاهب الى محاولة هذه الوصفة الآن.
الف الف شكر اخ زكريا