Tag: swahili

Grits with Beef Stew (Soor iyo Maraq) Gruau au Pot-au-Feu de Boeuf

Grits with Beef Stew (Soor iyo Maraq) Gruau au Pot-au-Feu de Boeuf

This is the ultimate comfort food. Forget about those fancy mancy foods that make you looking for something to eat not long after your meal. This is both filling and fulfilling. Nothing triggers memories like this dish. Make sure you’re happy when you first eat [Click for Full Recipe]

Kingfish (Taraaqad) Thazard (Nguurhu)

Kingfish (Taraaqad) Thazard (Nguurhu)

When a society has many names for something, it shows the value they attach to it. The Bravanese have more than 200 names for fish, and this attests to its importance in their daily lives.  Fish plays a central role in the Bravanese diet. It [Click for Full Recipe]